MyTherapy is a free, award-winning medication reminder and health tracking app designed to support individuals managing chronic conditions, including autoimmune diseases like Hashimoto’s thyroiditis, rheumatoid arthritis, and lupus. Available on both iOS and Android, MyTherapy is used by millions of people worldwide to stay on top of their treatment regimens and health goals.
The app offers intuitive medication reminders that go beyond simple alarms—users can schedule doses, track missed medications, and receive friendly notifications that help build long-term adherence. This is especially beneficial for people with complex treatment plans, including multiple daily medications or supplements.
Beyond medication tracking, MyTherapy features a comprehensive symptom and health metric logging system. Users can monitor symptoms such as fatigue, joint pain, or brain fog, as well as input custom metrics like blood pressure, weight, mood, or lab results. Over time, this data is visualized in progress charts that can be shared with doctors, providing a valuable overview of treatment effectiveness and health trends.
The app also includes a built-in health journal, enabling users to record personal notes, flare-ups, or side effects, making it easier to discuss issues during appointments. For those managing autoimmune diseases, this type of documentation is key to identifying triggers and understanding how daily habits affect their condition.
MyTherapy respects user privacy and complies with strict data protection regulations, including GDPR and HIPAA. It is suitable for patients of all ages and can be customized for individual routines.
Whether you’re managing a lifelong condition or just starting treatment, MyTherapy helps transform overwhelming routines into manageable habits. With its user-friendly interface, broad functionality, and doctor-friendly reporting features, MyTherapy empowers users to take control of their health and stay engaged in their care.
