Mymee Autoimmune Program: Identify Triggers & Reduce Flares
A personalized digital care program that helps autoimmune patients identify triggers, reduce flares, and improve symptoms through data tracking and one-on-one coaching.
About This Resource
Mymee is a digital care solution designed to help individuals with autoimmune conditions and long COVID identify the root causes of their symptoms and reduce flare-ups. Unlike standalone tracking apps, Mymee combines data tracking with personalized, one-on-one health coaching to guide patients through a structured process of identifying triggers.
Users track daily factors such as diet, sleep, stress, and symptoms through the Mymee app, while certified health coaches analyze the data to uncover connections between environmental triggers and flare activity.
The platform focuses on a personalized “trial and care” approach, where patients test small, guided changes over time to determine what improves or worsens their condition. This individualized method is especially valuable for autoimmune diseases, where triggers can vary widely from person to person.
Mymee is designed for people who continue to experience symptoms despite standard treatments, offering an additional layer of support to help manage fatigue, pain, brain fog, and other chronic symptoms.